There I was, trying to focus on my work to hit a deadline. But, I couldn’t focus. I felt like I was in a busy restaurant surrounded by so many voices that I couldn’t focus on my own conversation…. And all of the voices were mine. My brain was so scattered at that moment that I couldn’t focus on anything. I needed a moment of silence.
Read my strategies for finding your own Moment of Silence in this week’s Goal Success by Choice.