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Category: Fitness Lessons are Life Lessons

Throughout my journey, I have learned that many life lessons can be learned by getting fit. Now I am sharing these lessons in my Fitness Lessons are Life Lessons series.


Herding Cats

The phrase “it’s like herding cats” really hit home when I got two kittens this summer. This week it occurred to me that herding cats is the perfect metaphor for the ups and downs we face when chasing our goals.

Click to learn about herding cats (and to see some cute kitten pics).