This is the topic that started it all… follow along with my journey to get and stay fit and to live my best life.
I have become a big believer in the importance of rest time and this all starts with pressing pause. Instead of just suddenly pressing the pause button and checking out, I want to make sure that I leave things in a good state. I am taking time to reflect on the first half of 2021 and preview things to come.
Click here to read more about Pressing Pause, my last post for a couple of weeks.
It is anniversary day! Four years ago today I started my weight loss journey which became a major life-transforming experience. To commemorate my anniversary, I am sharing something I wrote one year after starting this project.
Click here to read I Did It!
Four years ago this week, I had some decisions to make. I chose a different path. I chose to change my life.
Click here to read the story of the moment when everything changed
I am posting a day early this week, but for a good reason. I want to share an excerpt from my personal journal that I wrote on a random Tuesday morning three years ago today when I saw an awesome sight.
Click here to read about THAT Tuesday Morning.
The phrase “it’s like herding cats” really hit home when I got two kittens this summer. This week it occurred to me that herding cats is the perfect metaphor for the ups and downs we face when chasing our goals.
Click to learn about herding cats (and to see some cute kitten pics).
