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Category: My Journey Updates

This is the topic that started it all… follow along with my journey to get and stay fit and to live my best life.

Pressing Pause

I have become a big believer in the importance of rest time and this all starts with pressing pause. Instead of just suddenly pressing the pause button and checking out, I want to make sure that I leave things in a good state. I am taking time to reflect on the first half of 2021 and preview things to come.

Click here to read more about Pressing Pause, my last post for a couple of weeks.

I Did It!

It is anniversary day! Four years ago today I started my weight loss journey which became a major life-transforming experience. To commemorate my anniversary, I am sharing something I wrote one year after starting this project.

Click here to read I Did It!

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