Forty years of obesity had reached an embarrassing and dangerous level. So I made a decision that changed my life – to lose over 100 pounds in under a year. But how?
I knew that I needed to do this my way, or it was never going to work. So I decided to manage my weight loss as a project.
It worked! I lost 100 pounds in 9 months, 120 in a year and finished a half marathon at 16 months!
Now I am sharing my story, how I did it, and the top ten lessons I learned along the way.
My hope is that this book helps enable you to achieve your biggest goals. I am not saying you can (or should try to) lose 100 pounds or any weight at all. But I am saying that using project management will improve your chances of success with your goals.