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A New Chapter Begins

Tomorrow officially marks 6 months since I made the decision to change my life.

Since 6/15/2017, my priority has been my health & fitness.  Since this day, things have been way different for me and I feel like I am succeeding at something every day.  To be clear, I am not succeeding at everything and I do have ups and downs in my fitness journey, but the vast majority of my days are ups and how many other people can say that?!

Along the way in my journey, lots of people have asked me how I am doing this and have asked me for advice.  I learned that my story and my approach can be inspirational and energizing for people.  In short, I learned that I have a story to tell.

So, I have decided to launch this website,, as a tool to share my story and help others achieve their own successes.  Throughout the first 6 months of my journey, I have kept pretty solid records through my daily journaling.  Plus, just by the approach I took to achieving my goals, there is a natural trail of data that follows.  My goal is to be fully transparent and share it all on this site.  I want to inspire, motivate, energize and help others by letting them know that their goals are in reach.

Please take a look through my site and read my story.  Check back often because I am going to continue posting here as I progress through my journey.  My goal is to post weekly and whenever there are important milestones.

Published in.My Journey Updates

Disclaimer: The Operation Melt website and blog does not provide medical advice, diagnosis or treatment. The information provided on this website is intended for general consumer understanding and entertainment only. The information provided is not intended to be a substitute for professional medical advice. As health and nutrition research continuously evolves, we do not guarantee the accuracy, completeness, or timeliness of any information presented on this website.

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