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Category: My “Melting” Journey

Welcome to My “Melting” Journey!

This is where it all began—the journey that transformed my life, body, and mindset. Here, you’ll follow my real-time experience of losing over 100 pounds in under a year and breaking through personal barriers to become the best version of myself.

In this category, I share the highs, the lows, and everything in between, offering insights into the challenges and triumphs of my weight loss journey. It’s not just about shedding pounds; it’s about personal transformation and building a life I love.

Join me as I reflect on each step, share lessons learned, and provide practical advice that you can apply to your own journey of health and self-improvement.

Herding Cats

The phrase “it’s like herding cats” really hit home when I got two kittens this summer. This week it occurred to me that herding cats is the perfect metaphor for the ups and downs we face when chasing our goals.

Click to learn about herding cats (and to see some cute kitten pics).

31,656 Hours

Again this week, my post isn’t part of any of my normal series of topics. This post is just something I feel like I owe my readers as part of my quest to be honest, transparent and vulnerable with you.

Click to read about my 31,656 hours ah-ha and the potential undesirable side effect.