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Month: March 2021

PM Believer: Baby Got Backlog

Focusing on the tasks needed today and being present in the moment are important strategies to help you accomplish your goal. But, this doesn’t mean that you should (or even can) stop thinking about the future. Building a backlog gives you a place to safely store these ideas so they aren’t lost and you can stay focused. What is in your backlog?

Click here to read the bite-sized summary of Baby Got Backlog.

Happy Goal Day

Make sure to stop and tell yourself “happy goal day!”

By continuing to celebrate our proudest achievements annually instead of just checking them off the list, we will never lose sight of how important and impactful these moments were to our lives.

Read more about how to how to have a happy “goal day” in this week’s edition of Goal Success by Choice.

PM Believer: Burning Down Your Goal

We are wired to process visual information much more quickly than written information. This means that using a burndown chart is a very effective way to track our progress versus our plan. At the same time, burndown charts are a great motivation and accountability tool. Are you ready to burn down that goal?

Click here to read the bite-sized summary of burning down your goal.

Disclaimer: The Operation Melt website and blog does not provide medical advice, diagnosis or treatment. The information provided on this website is intended for general consumer understanding and entertainment only. The information provided is not intended to be a substitute for professional medical advice. As health and nutrition research continuously evolves, we do not guarantee the accuracy, completeness, or timeliness of any information presented on this website.

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